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Cognitive Behavioural Therapy for Insomnia Workshop – Freiburg 2022
31 March 2022 @ 3:00 pm - 2 April 2022 @ 12:15 pm CEST
Research has shown that non-drug treatments for insomnia (especially cognitive-behavioural therapy for insomnia, CBT-I) can improve sleep in all age groups.
The three-day online course (31 March – 2 April 2022) on behavioural sleep medicine aims at providing up-to-date information on the treatment of insomnia through behavioural and cognitive methods. This includes psychoeducation, relaxation therapy, stimulus control, sleep restriction therapy, and cognitive therapy.
The course is aimed at professionals involved in the diagnosis and treatment of insomnia and is open to applicants from all countries. The course will be held in English, thus competence in understanding spoken English is required.
The registration fee of 500 € includes participation in the scientific programme, all event documents such as handouts and CME-Points.
*Note – registration must be submitted no later than two weeks before the workshop