With robust theoretical foundations and a solid evidence base, Cognitive-Behavioural Therapy for Insomnia (CBTi) is now the recommended first-line treatment for insomnia in international clinical guidelines. Its efficacy has been demonstrated across a range of clinical populations. Delivered by world-leading clinical and scientific experts in the field, this course sets out to provide attendees with the practical training and theoretical knowledge to apply CBTi in their clinical practice.

The preliminary programme is available on our website (see below) and covers topics including:

– The basics of sleep and sleep-wake regulation
– Objective measurement of sleep
– Sleep restriction therapy
– Stimulus control therapeutics
– Psychophysiological therapeutics
– Emerging therapies: Mindfulness and acceptance-based approaches
– etc.

This course does not confer a licence to practice, nor provide a formal qualification endorsed by the University of Oxford. It is your responsibility to ensure you practice within the boundaries of your existing professional certification/registration and competencies.