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Sleep Science Friday: St. Valentine’s Day Sleep and love – dyadic processes 

Sleep Science Friday: St. Valentine’s Day Sleep and love – dyadic processes  12 February 2021 How do love and sleep relate? Does love help or disrupt our sleep? Or does sleep disruption affect our intimate relations?   Does sleep in females differ from sleep in males? What are the factors mediating these differences? How do they depend on age and various life periods? Prof. TarjaPorkka-Heiskanen reviews sex-related differences in sleep in a 15-minute e-lesson. By loading the video, you agree to Vimeo's privacy policy.Learn more Load video Always unblock Vimeo Sleep is mainly investigated as a physiological process of the individual. However, in a partnership, sleep is often a shared behavior, and bedfellows’ activities and schedules have mutual effects leading to complex and bidirectional associations between sleep and partner relations (Hasler et al., 2010; Grey et al., 2018).   How do …

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Sleep Science Friday: The burden of polypharmacy in sleep disorders

Sleep Science Friday: The burden of polypharmacy in sleep disorders  05 February 2021 Knowledge of pharmacokinetics and pharmacodynamics is essential to the understanding of potential drug-drug interactions and their consequences. We invite you to watch the e-lesson on the effects of pharmacological agents on sleep and vigilance given by Prof.Tarja Porkka-Heiskanen. You will learn about the brain-related factors which affect the drug effects, mechanisms of neurotransmission, and vigilance-related side effects of commonly used medications. By loading the video, you agree to Vimeo's privacy policy.Learn more Load video Always unblock Vimeo Polypharmacy, defined as the use of multiple (or even excessive and unjustified) medication is one of the challenges of modern medicine. It is very frequent in comorbid and elderly patients (Patel P. et al. 2017  ) and was shown to be associated …

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Sleep Science Friday: Sleep monitoring and sleep measurement – “Be careful, be critical, but be open!”

Sleep Science Friday  29 January 2021 “Be careful, be critical, but be open” when choosing a device for sleep monitoring, says Professor Thomas Penzel, President of the German Society for Sleep Research and Sleep Medicine. The guest today is Professor Thomas Penzel, Scientific Chair of Sleep Center Charité – Universitätsmedizin Berlin, a specialist in physics, human biology and physiology and leading expert in biomedical signals processing. In November 2020, Professor Thomas Penzel was elected President of the German Society for Sleep Research and Sleep Medicine (Deutsche Gesellschaft für Schlafforschung und Schlafmedizin, DGSM) and today he shares the news in the sleep field in Germany. By loading the video, you agree to Vimeo's privacy policy.Learn more Load video Always unblock Vimeo …

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Sleep Science Friday: Sleep, learning and books: how are they linked?

Sleep Science Friday 22 January 2021 It’s the end of another week — grab a coffee/tea/beer/wine and end your week with a quick recap of Sleep Science News!  The new teaching semester has just started. Remote education rapidly spread worldwide in the last year and became the norm. The ESRS is following this worldwide trend and is offering a series of online e-lessons on the physiology of sleep. Moreover, this year you’ll get the opportunity to take a Somnologist’s certification exam without leaving your house. Do not miss the date and subscribe for the exam to become a certified expert in sleep medicine! The on-line application is already open on this website. On one hand, e-learning appears extremely attractive as …

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